LubaOcana's diary

I do my thing and you do yours. I am not on this universe to live up to your desires, and therefore you're not in this world to live up to my own. You are you and I will be I, if by chance we discover each other, then its splendid. If it's not, it can't b

Foot Problems Are Genetic

Elderly individuals (can be called geriatric) are susceptible to a number of foot specific conditions Some of these conditions can leave individuals disabled if they are not prevented and/or taken care of. Some of these common foot related conditions include: arthritis, ingrown toenails, fungal nails, diabetic ulcers, and corns/calluses. It is an interesting fact that if you were to go barefoot every day of your life, you would not suffer with feet corns.

Ingrown nails cause pressure and pain along the nail edges. The most common cause of ingrown toenails is pressure from shoes. Other causes of ingrown toenails include improperly trimmed nails, crowding of the toes, and repeated trauma to the feet from activities such as running, walking, or doing aerobics. Severe problems with ingrown nails may be corrected with surgery to remove part of the toenail and growth plate. Plantar warts — Plantar warts look like calluses on the ball of the foot or on the heel. Plantar warts are caused by a virus that infects the outer layer of skin on the soles of the feet. If you are not sure if you have a plantar wart or a callus, let your health care provider decide. Wash your feet in warm water every day, using a mild soap. Dry your feet well, especially between the toes. If you have poor blood flow, it is especially important to do a daily foot check.

Below is a series of questions that podiatrists commonly ask in order to find the source of the pain and how to better treat it. Patients should think about some of the answers to the following questions before and during the appointment in order to better assist the podiatrist in finding the source of the problem. Aside from treating the source of the problem, the podiatrist may offer treatment that can alleviate pain. Josie, now 2 years old, still has some health conditions and has had several close calls in her young life.

The Superfeet Green are recommended for footwear used in running/jogging, walking, hiking, alpine skiing and industrial type footwear. The term 'sinus tarsi syndrome' is a clinical finding characterized by lateral hindfoot pain and instability, that might be experienced due to trauma to the foot, especially in case of lateral inversion injuries. Supination, which refers to under-pronation or outward rolling on the foot, is less common when compared to overpronation. The procedure can address a range of problems.

I also have arthritis in my knees and spine, and some problems with my left foot. The biggest problems for me are side effects from drugs, I am on morphine, and exhaustion. Her pain is treated by injections into both knees when they become painful. Between treatments my wife's knees are able to function normally - a recent holiday in Madeira climbing dozens of steps twice daily with no pain or difficulty!! I also suffered extreme back pain which prevented 5 years of good sleep.

Since plantar fascia gets tightened while one is asleep, the sudden movement causes stretching of the ligament as one takes the first few steps. While structural foot abnormalities such as high arches or fallen arches can make one more susceptible to plantar fasciitis, wearing old worn-out shoes can also cause stress to the plantar fascia. Those suffering from plantar fasciitis are also at an increased risk of developing heel spurs. Heel spurs, also known as osteophytes, are abnormal bony outgrowths that may develop along the edges of the heel bone. Heel spurs form when the plantar fascia starts pulling at the heel bone or gets torn due to excessive stress. If the heel spurs start impinging on any of the surrounding nerves or the tissues, one is likely to suffer from pain. Plantar fasciitis and heel spurs surely affect one's ability to move about freely. This is the best way to support the arch of the foot. Pain then sets in and you may need surgery.

To stop foot pain it is advisable to wear shoes that are well cushioned and have a flexible area at the ball of the foot. For severe conditions doctors and podiatrists may recommend orthotics or orthoses. These are insoles which are specifically modelled from plaster cast of the patient's foot. Orthopaedic footwear is also good in treating foot pain. For correct treatment of widespread orthopedic issues within the foot it is required to make use of orthopedic sneakers regularly. The feminine part of the sufferers are more likely to immediately hurry to buy only essentially the most beautiful models of orthopedic sneakers for women Nonetheless, do consult your orthopaedist prior to purchase, as he will recommend probably the most suitable footwear needed to your specific feet situation. Bunions can also be a result of arthritis, which often affects the big toe joint. There are numerous ways to treat flat feet.Plantar Fasciitis,Pes Planus,Mallet Toe,High Arched Feet,Heel Spur,Heel Pain,Hammer Toe,Hallux Valgus,Foot Pain,Foot Hard Skin,Foot Conditions,Foot Callous,Flat Feet,Fallen Arches,Diabetic Foot,Contracted Toe,Claw Toe,Bunions Hard Skin,Bunions Callous,Bunion Pain,Ball Of Foot Pain,Back Pain

Metatarsal Pain

Corns and calluses are common conditions of the feet that can be found in people of all ages, health, and activity levels. Calluses remover is our latest creation. Aside form loss of vision and problems with kidney, another important thing that diabetics should be very careful with is foot neuropathy. Corns and calluses are the terms given to patches of hard, thickened skin. Many people get affected by calluses on feet.Plantar Fasciitis,Pes Planus,Mallet Toe,High Arched Feet,Heel Spur,Heel Pain,Hammer Toe,Hallux Valgus,Foot Pain,Foot Hard Skin,Foot Conditions,Foot Callous,Flat Feet,Fallen Arches,Diabetic Foot,Contracted Toe,Claw Toe,Bunions Hard Skin,Bunions Callous,Bunion Pain,Ball Of Foot Pain,Back Pain

Being the son of parents counted among the throng of Americans displaced by the Great Depression has given Devin a deep rooted passion for causes dealing with the poor and the working class. Just click here: and then select the orange Connect” button on the left-hand side of the page. Personally, I've had the pain of experiencing a miscarriage and I know how devastating it is. Our very first pregnancy, one that we planned for and wanted so badly, ended in a miscarriage shortly after our very first ultrasound in 2004. We talked to our doctors before trying to get pregnant. Some people don't understand that you can't just get over the death of your child. That pain never goes away, never gets easier to bear, and never subsides. We were fortunate enough to conceive our 2nd child (my 3 1/2 yr old son) just 8 weeks after our miscarriage, but having our son didn't change the fact that our first child wasn't with us anymore. Claw differs are occasionally designated.

Because they are so common, most people (mostly women) try to treat their corns and calluses at home. The first thing any foot pain sufferer should do is switch to looser, more comfortable shoes. This will stop the callus or corn from getting even thicker. If you still feel pain with each step, it may be a good idea to add padding to your shoe in the spot where the callus or corn makes contact with the shoe.

This condition is usually caused by abnormal stress along the plantar fascia from excessive pronation of the foot. Feet that roll in at the ankle will cause a pull along the plantar fascia, usually at the heel. Repeated pulling will damage the fibres of the fascia and lead to the pain of ‘plantar fasciitis'. Symptoms: Plantar fasciitis often leads to point tenderness on the inside portion of the heel where the heel and arch meet. This pain is usually worse in the morning when you first place your foot on the ground.Plantar Fasciitis,Pes Planus,Mallet Toe,High Arched Feet,Heel Spur,Heel Pain,Hammer Toe,Hallux Valgus,Foot Pain,Foot Hard Skin,Foot Conditions,Foot Callous,Flat Feet,Fallen Arches,Diabetic Foot,Contracted Toe,Claw Toe,Bunions Hard Skin,Bunions Callous,Bunion Pain,Ball Of Foot Pain,Back Pain

Well, corns (Heloma) are small and round: they also have a hard thickening bit of skin in the middle and are very painful. They usually affect your smaller toes; and wearing poorly fitted shoes can cause excessive friction and rubbing of the skin to form a corn. When people opt to use products containing Aloe Vera, such as gels and creams, they can prevent and remove corns. Common foot problems and nail deformities in our aging population.Plantar Fasciitis,Pes Planus,Mallet Toe,High Arched Feet,Heel Spur,Heel Pain,Hammer Toe,Hallux Valgus,Foot Pain,Foot Hard Skin,Foot Conditions,Foot Callous,Flat Feet,Fallen Arches,Diabetic Foot,Contracted Toe,Claw Toe,Bunions Hard Skin,Bunions Callous,Bunion Pain,Ball Of Foot Pain,Back Pain

Better Manage Everyday Foot Pain

Shoes that are too tight or do not fit conveniently can trigger aching feet So, before you buy brand-new shoes, walk around in them to see exactly how they feel. Make sure they aren't too tight, they do not rub against your heel, and there's plenty of wiggle space for your toes. Do not purchase shoes that feel too tight hoping they will stretch when you start to wear them. Just buy shoes that fit comfortably from the beginning. While I was at the podiatrist for the cortisone injection, she likewise recommended some physical treatment that included ultrasound treatment, deep tissue massage, and electro stimulation (electrostim) therapy. In this day and age there are a wide variety of bridal gowns out there to satisfy just about any desire. The idea of marriage is very much about tradition. There are fewer and fewer rites of passage for people in the modern world, and making the promise to love and care for someone is one of the few ceremonial life steps that we still practice. Riding a bicycle during winters can become a pain, if you do not have the proper clothing in place. So, before you start cycling, get some winter bicycle clothing in place to ensure a safe and smooth ride.foot pain running The best way to keep wooden venetian blinds clean would be to dust them on a regular basis. As the surface of the slats are smooth it's a fairly simple job to wipe them down with a cloth or brush off the dust utilizing a clean soft duster. Another good method would be to use a vacuum cleaner with a brush attachment. Just how commonly do you invariably ask yourself the same old question, "how come my carpet continually looks filthy and stained?" Did you ever think that maybe you are not necessarily giving it the ideal form of cleaning that it needs? Foot pain may be either ‘ sudden and acute ’ or ‘ slow and chronic ’. If you are able to identify which of these categories your foot pain falls into, then this could well be beneficial in helping to identifying and eliminating the cause. This can then dramatically decrease the recovery time. Have a read of the list below; we have included some of the most common causes of foot pain. Once you have identified your foot injury simply click on the link to discover some possible activities or causes that should be avoided to reduce the risk of further injury. Hold your right arm out with the palm down. Relax the muscles in your right arm so that the hand flops limply down from the wrist. Now, using your left hand, push on the back of your hand, forcing your right wrist to bend more than it was meant to. If you push enough, the wrist will hurt. Don't damage your body. Only do it enough to get the idea. The pain sings the song of imbalance. It tells the story of discord, it harkens the way. It tells us exactly what is happening. We just need to understand how to respond!

Painful Bump On Foot Articles

Soft foam wedges can be placed between the big toe and the second toe to help realign the toe and reduce bunion deformity and pain. Often the thickness is gently increased to move the big toe so it is straight rather than pointing towards the second toe. There are a variety of products available or consult a foot specialist if the bunion is already severely deformed and requires medical assessment. Shoe Selection Bunions are a very common condition, mainly affecting the female population due to improper footwear. This page contains important information about bunions and how to treat and prevent bunions with help from Foot Solutions. What is a Bunion? Silverman & Lieberson, DPM is a Texas podiatry practice with offices in Downtown Houston and Sugar Land. We have been providing bunion treatment for over 20 years and have extensive experience and knowledge regarding foot & ankle care. For more information about bunion treatment you can browse our website at www.AllTexasFeet.com. Is your second toe longer than your big toe? You enjoy good food! Perhaps you feel a head above others! Is your big toe overly large, you probably talk a lot. Is your big toe small? You may start many things, which you may not complete. Are there spaces between your toes? You need time to express your self.bunion pain from running Take the medicines the doctor has prescribed you. Pain killers can be taken if there is severe pain but consult a doctor beforehand. Try to keep an icepack on the foot for the first 48 hours after the surgery; this will minimize the swelling. Avoid showering till the stitches dry up. Make sure the stitches don't get wet as this may cause infection. Whenever you are showering or bathing try to keep the operated foot covered. Too much walking is not advised; let the stitches heal. Then you can gradually increase your walking time. Get your bandages changed every week. Most patients are advised to wear a surgical shoe. Fixing a bunion malformation is a frequent practice performed thousands of times every day throughout the world. Sadly, lots of people have misconceptions regarding the description of this procedure, how long recovery takes, as well as the expected pain intensity individual would encounter in recovery. This article will help out counter these questions and dismiss misconceptions concerning the bunion surgery recovery. read more Generally, observation is adequate to diagnose a bunion, as the bump is obvious on the side of the foot or base of the big toe. However, your physician may order X-rays that will show the extent of the deformity of the foot. How are bunions treated?bunion pain Dr. Laurusonis was conferred his Doctor of Medicine degree in 1983 and has been actively taking care of patients since completing his Internal Medicine residency in 1987 in the Garden State of New Jersey. Dr. Laurusonis has been licensed in four states but ultimately chose to permanently relocate to Georgia with his family and begin a private practice. Through his extensive experience in Internal Medicine, as well as in Emergency Rooms throughout the United States, Dr. Laurusonis saw how traditional Emergency Rooms were often overwhelmed by patients suffering medical conditions that were urgent but may not need the traditional “Level I Trauma Center”.

Foot Problems And Ways To Deal With It

Description Another common digital deformity is contracture of the toes in the formation of hammertoes and mallet toes. Hammertoes are described in depth in another article. Mallet toes are a result of contracture of the last joint in the toe. In the pediatric population it is often flexible and not painful. Over time the deformity becomes rigid and a callous may form on the skin overlying the joint at the end of the toe. Additionally the toenail may become thickened and deformed form the repetitive jamming of the toe while walking. The deformity usually involves one or two toes, with the second toe most commonly affected. The 2-Ball line of putters has succeeded largely because it is so deadly at helping golfers align the putter face square to the target line. Two "balls" on the top of the clubhead align with the ball sitting on the green to create a "three-ball" alignment system that both puts the ball in the center of the clubface and provides a very strong visual clue as to where in the heck the ball is going to head if struck. Toe nail fungus is a fungal infection that is basically a plant, the spores live in damp places such as your nail bed and spread very quickly. In addition to arthritis, other diseases can cause mallet toe and hammertoes. Or, at least, the condition is more common in people that have diseases like diabetes. A stroke can be a contributing factor. Joint changes are classic symptoms of Charcot-Marie-Tooth disease. If none of the above causes seem to apply, then you are not wearing friendly shoes. You need to face that fact, before you proceed. Our feet should be cared for in the same way that we care for the rest of our bodies. Fashion designers have made it difficult for people, especially women, to stand and walk in comfort. Wood golf clubs are the longest clubs with large, bulbous heads designed to hit the long shots. Use your woods when you are 175 yards or more away from the green. Use the iron clubs when you are less than 200 yards away from the green. Available in numerous varieties from the low-numbered clubs to high numbered clubs. The putter is used on the green and gives you an extra edge i.e. sends the ball into the hole. Comes in many styles of blade, short, belly, long, bent, heel- toe , mallet , and so on.mallet toe pictures The big toe, called the Hallux, is made up of two small bones called phalanges. Hallux Hammer Toe presents as a cocking up of the big toe at the joint between these two small bones. It is caused by a variety of conditions and is commonly seen in patients after they have suffered a stroke. Resulting muscle weakness or muscle imbalance in the muscles of the lower leg can result in the formation of Hallux hammertoe. A hammer toe bends down toward the floor at the middle toe joint. This causes the middle toe joint to rise up. It usually affects the second toe. Hammer toes often occur with bunions Symptoms of mallet toe can include the obvious mallet-shaped deformity of the toe, changes in gait and balance, redness and swelling on and around the toe, corns, calluses, infection, and ulcers in patients with diabetes who have decreased feeling in the foot. Hammer, claw, and mallet toes are toes that do not have the right shape. They may look odd or may hurt, or both. The muscles that control your toes get out of balance and cause the toe to bend into an odd position at one or more joints. These toe problems almost always happen in the four smaller toes, not the big toe. The elevator news seemed anti-climactic but the Channel 7 News Team from City Line Avenue had their hands full soon enough. The fire was nearly out but things were escalating in the dungeon of the old building. Nobody knew the nature of the problem but it was big. It smelled pretty bad too. Flashes from news cameras grew as news reporters, hungry for news, circled Oscar and planned their attack and when the feeding frenzy would commence. Who were these super heroes "Stanley Mallet" and "Mighty Max"? Everybody wondered. The media sensed a juicy story here and knew they had their follow-up story for the evening news in the bag. All shoes should be placed on the underside of insole can help pain relief. If you have a toe bone pain or wear high heels to stand a long time, it should be placed on the metatarsal silicone insoles. This looks like a flat tree insole gel pad, provide a good buffer to absorb the shock of foot to face the impact.Thicker heel is to obtain a better balance; body weight in the foot by dispersing the pressure on the distribution of pressure is more balanced. Alternating high heels of different heights can help reduce the pain caused by Achilles tendon problems.

Ares Kinesiology Tape

Bunions are usually symptoms or negative by-products of a higher-up system that has gone awry. Examples of such systems could be the hips, knee, ankle/foot structure and alignment. The problem has been misclassified as hereditary, but maybe understanding that walking could be a learned behavior from infancy where you imitated your parents’ pattern could be the causes of a lineage disturbed by bunions. (Please re-read why we walk like our parents (-we-walk-like-our-parents/). Some medical professionals have no idea and even go as far to say that it has an unknown origin and is just simply a boney deformity. Not all foot pain is attributed to a bunion and not all toe position changes are related to bunions of the hallux valgus nature. But, with any type of foot pain that develops, the pain should be addressed as well as the underlying cause and origin of the complication. If you have a hallux valgus bunion, treating that bunion is important but it is also just as important as to prevent further bunions development in the future. The narrow, toe box common to most high-heel shoes often deforms the forefoot and causes neuromas between the third and fourth toes, bunions and hallux valgus and hallux rigidus to the big toe. The take home message is to have your great toe pain examined by a podiatrist. A full examination including functional biomechanics and x-rays can determine whether your pain is from Hallux valgus, Hallux limitis or a combination. Only then can you make an informed decision on treatments for your foot deformity and pain. Waiting until you can't stand it anymore is a recipe for unhappy outcomes! If you have great toe pain with or without a bump, don't delay. See your podiatrist today! In this article, we selectively review the pertinent literature, including the recommendations of medical societies in Germany and abroad, in the light of our own clinical experience. Bunions are painful bony conditions that has an underlying condition called hallux valgus (change in the angle of the fist toe). You can be born with this, or it can develop over time due to improperly fitting shoes or an inflammatory condition like arthritis. It is important to monitor for other foot changes that can develop as well. Knowing the symptoms as well as simple home treatments can help to keep the pain down. Symptoms Jul 26, 2010 By Aubri John Photo Caption Inflammation and pain can accompany various foot disorders. Photo Credit feet in the bath image by Ivonne Wierink from Fotolia.com In this foot deformity, the medial eminence becomes prominent as the distal end of the first metatarsal drift medially and the proximal phalanx deviates laterally. The first MTP becomes subluxed, what leads to a lateral deviation of the hallux, medial displacement of the distal end of the first metatarsal and bony enlargement of the first metatarsal head 1 With progression, the pull of the adductor hallucis tendon and the intermetatarsal ligament cause the sesmoids to erode the cristae underneath the first metatarsal cuasing the sesmoids to sublux laterally. Suggestions to reduce the wear high-heeled shoes to the problems caused by the body, and experts put forward proposals as follows.hallux valgus icd 9 Activity after surgery is indicated to decrease joint stiffness. Post-operative treatment may include physical therapy, physiotherapy, use of supportive shoe, continuous passive motion or manual manipulation. Although there is little evidence to support clinical efficacy, physical therapy and gait training after surgery may improve ability to weight bear and ambulate after surgery (8) and passive motion may improve time to recovery and range of motion of MTP (4). Early weight bearing has not been found to be detrimental to final outcome (4). Refer to specific recommendation made by patient’s surgeon. Results 1 - 8 of about 8 for scarf osteotomy for bunion correction hallux valgus surgery weil foot ankle institute Due to different factors, the analysis was possible in 28 patients operated on. Preoperative and postoperative evaluations included standing anteroposterior and lateral radiographs, American Orthopaedic Foot and Ankle Score (AOFAS), physical examination, and foot pressure analysis by weight-bearing ink prints. In the 28 feet, only 1 had a recurrence of Hallux Valgus, and the correction was maintained over the 12- to 24-month follow-up period. The improvement of patients’ condition even after 28 months after surgery was statistically significant. Some patients with metatarsus primus varus demonstrate notonly medial angulation of the first metatarsal head, but also dorsal angulationas well. Here the first metatarsal is elevated several mm above the secondmetatarsal head. If running becomes too painful due to a bunion, there are more lasting options to treat the bunion and prevent pain. Injection therapy with corticosteroids is an option for some, notes MayoClinic.com. A variety of surgical options exist. These include excision of the swollen tissue around the big toe's joint, skeletal realignment, straightening the big toe by removing affected bone and permanently attaching the bones of the problematic joint. Painkillers such as paracetamol or the non-steroidal anti-inflammatory drug, ibuprofen, will often help relieve the pain and inflammation. However, they will not reverse the progression of the condition and should only be considered as temporary relief while adequate footwear is tried. A bunion is inflammation of the soft tissues around the outer edge of the big toe at the joint where it is attached to the foot. The medical term for this type of inflammation is 'bursitis' and refers to the bursa or sac near the joint. Bunions are associated with various diseases of the joints including osteoarthritis and rheumatoid arthritis but usually there is no obvious underlying illness. Bilateral Hallux Valgus Deformity is a term that is used to describe a widespread foot disorder which can lead to major foot pain and malformation. There is very little information that has been published on the subject though the disease is treatable. Hallux Abducto Valgus Classification and external resources ICD - 10 M 20.1 ICD - 9 727.1 DiseasesDB 5604 MedlinePlus 001231 eMedicine orthoped/467 MeSH D006215 A hallux abducto valgus deformity, commonly called a bunion , is a deformity characterized by lateral deviation of the great toe, often erroneously described as an enlargement of bone or tissue around the joint at the head of the big toe. The symptoms of bunions include irritated skin around the bunion, pain when walking, joint redness and pain, and possible shift of the big toe toward the other toes. Blisters may form more easily around the site of the bunion as well.

What Are The Treatments For Hammer Toes?

Tetanus is a bacterial disease caused by a toxin. Clostridium tetani spores (spores of tetanus bacteria) are found most often in soil but are present everywhere. The disease affects muscles, especially the jaw and neck muscle. For this reason, tetanus is also referred to as lockjaw. According to the Centers for Disease Control, tetanus causes death in one out of every ten people who contract it. After a few applications, I noticed that the fungus stopped spreading and my infected toe nail began to grow out. As the old infected nail grew out, a new, healthy nail grew in. Now I am proud to say that I am fungi free. One thing all of us have to appreciate is that toenail fungi is genuine and tons of people around the worlds are affected by it. We have to accept the reality that being contaminated with nail fungi is a significant situation for some individuals and getting the correct facts will only help. Here are five crucial facts about nail fungi. However, last week the two sides came to a tenative deal, which the 34 members of Local 2129 of the International Association of Fire Fghters reportedly voted to accept, according to North Ridgeville safety service Director, Jeff Armbruster. Padding and Taping. Your physician may pad the boney top-part of your hammertoe as a means of relieving pain, and may tape your toes as a way to change their position, correct the muscle imbalance and relieve the pressure that led to the hammertoe's development. Medication. Anti-inflammatory drugs such as aspirin and ibuprofen can help deal with inflammation, swelling and pain caused by your hammertoe. Cortisone injections may be prescribed for the same purpose. If your hammertoe is a consequence of arthritis, your physician may prescribe medications for that. Remember that your two feet are very likely to be different sizes and fit your shoe size to the larger foot.contracted toes Your podiatrist may recommend conservative treatment techniques for your hammertoes based on your foot structure, which will likely involve removing any thick, painful skin, padding your painful area, and recommending for you shoes that give your curled toes adequate room. Conservative care strategies for this health purpose may also involve the use of Correct Toes , our toe straightening and toe spacing device. Involvement of distal tibial nerve in claw toe. Generally clawing in the foot is related to the lateral plantar nerve involvement but surgeons Dellon & colleagues’ demonstrated improvement in toe clawing may result from neurolysis of the tibial nerve as well as the lateral plantar nerve. Exercises and stretches for the lower, middle and upper back can prevent back injuries or alleviate inflammation and pain from existing back problems (muscle strains, bulging discs, scoliosis). Back exercises can alleviate pain by stabilizing the spinal vertebrae. All types of exercises will help promote blood flow (with its healing properties) to the affected area. Not surprisingly, not all pain is the same. Thirty-four percent of Americans suffer from nerve pain , according to the American Chronic Pain Association ( ). Nerve pain is distinct from aches and muscle soreness, which do not affect neurons directly. Carpal tunnel syndrome, and diabetic pain are typical example of nerve pain. Swelling in the knee can result from banging your knee against something, an athletic injury, or overuse. This can lead to fluid in the knee, commonly called water on the knee. Pain in this condition can range from non-existent to extreme, and there may be a feeling of tension, stiffness or an inability to straighten the knee joint. Reducing fluid in the knee depends on the severity of the injury and the degree of swelling. You can sprain your ankle by overextending the ligaments in the ankle. The overextension causes the ligament to tear, creating a painful injury that might take from a few days to several weeks to heal.contract toevoeging Nobody likes to think about their own mortality. Unfortunately, one thing you must consider is what happens to your body after you're gone. One way to ensure that your legacy will continue after your death is to donate your body to medical science. Your body will be used for research purposes and experimentation. This could one day lead to finding a cure for a deadly disease. Here are some tips for leaving your body to medical science. What might have started of a just a cute yellow of white spec on the toe or finger nail has now spread and to cover the whole nail. Maybe even to other nails.