LubaOcana's diary

I do my thing and you do yours. I am not on this universe to live up to your desires, and therefore you're not in this world to live up to my own. You are you and I will be I, if by chance we discover each other, then its splendid. If it's not, it can't b

Techniques To Take Care Of Pes Planus

OverviewFallen arches are very painful and problematic issues with feet of all ages. The easiest way to explain this medical issue that affects millions every year, is that the structural support has loosened or collapsed in the bottom of …

Leg Length Discrepancy Hip Pain Cycling

OverviewLeg length discrepancy (LLD) or Lower limb discrepancy is a condition of unequal lengths of the lower limbs. The discrepancy may be in the femur, or tibia, or both. In some conditions, the whole side is affected, including the uppe…

What Are The Causes Of Heel Pains

OverviewHeel pain is common and has many causes. Typically, these problems are easily solved by rest or simple exercises. Pain may occur in two places - beneath or under the heel. Inflammation of tissues on the foot?s bottom produces pain …

What Is Mortons Neuroma

OverviewMorton's neuroma is a condition that affects one of the nerves between the toes. It's also known as Morton's metatarsalgia or interdigital neuroma. In Morton's neuroma, fibrous tissue develops around the nerve, which becomes irrita…

Shoe Lifts The Podiatrists Option For Leg Length Imbalances

There are two different types of leg length discrepancies, congenital and acquired. Congenital indicates that you are born with it. One leg is anatomically shorter than the other. Through developmental periods of aging, the human brain sen…

What Is A Heel Spur

Overview Heel spurs are a common foot problem resulting from excess bone growth on the heel bone. The bone growth is usually located on the underside of the heel bone, extending forward to the toes. One explanation for this excess producti…

Calcaneal Spur Treatment

Overview A heel spur is a bony projection on the sole (plantar) region of the heel bone (also known as the calcaneous). This condition may accompany or result from severe cases of inflammation to the structure called plantar fascia. This a…

Bursitis Of The Foot Operations

Overview Plantar calcaneal bursitis is a medical condition in which there is inflammation of the plantar calcaneal bursa, a spongy fluid filled sac that cushions the fascia of the heel and the calcaneus (heel bone). It is characterized by …

HammerToes

Overview Uneven muscle tension results in the distortion of one or several of the small toes. (Hammer toe) Pressure points develop at the raised middle joint as well as at the tip of the toe and underneath the metatarsal head. In the begin…

Hammer Toe Pain After Surgery

Overview Hammer toe is defined as a deformity in the toe where part of the toe is permanently bent downward resembling a hammer. Two related conditions are mallet toe and claw toe which effect different toe joints in slightly different way…

Over-Pronation Of The Feet What Are The Causes

Overview Overpronation is the most common abnormality found in the foot, and for this reason, is the most studied. The term that most people attribute to overpronation is ?flat feet.? Pronation is the rolling in of the foot and the collaps…

What Are The Causes Of Severs Disease?

Overview Severs disease is pain in one or both heels when walking. The pain comes from the area between the sections of bone that make up the heel. As you go through a ?growth spurt? the tendon at the back of the heel (Achilles tendon) pul…

Causes And Treatment

Overview A painful flat foot, or adult acquired flatfoot deformity, is a progressive collapsing of the arch of the foot that occurs as the posterior tibial tendon becomes insufficient due to various factors. Early stages may present with o…

What Are The Causes Of Heel Pain

Overview Heel pain is a common foot condition. It's usually felt as an intense pain when using the affected heel. Heel Pain usually builds up gradually and gets worse over time. The pain is often severe and occurs when you place weight on …

Dealing With Achilles Tendinitis

Overview The Achilles tendon camera.gif connects the calf muscle to the heel bone. It lets you rise up on your toes and push off when you walk or run. The two main problems are, Achilles tendinopathy. This includes one of two conditions, T…

What Leads To Pain On The Heel And Ways To Alleviate It

Overview The plantar fascia (a connective tissue structure) stretches from the toes and ball of the foot, through the arch, and connects to the heel bone in three places: outside, center and inside. Normally it helps the foot spring as it …

What Will Cause Plantar Fasciitis To Appear

Overview Heel pain is most commonly caused by plantar fasciitis, which is the swelling of the tissue that connects the heel bone to the toes at the bottom part of the foot, also known as the plantar fascia. Plantar fasciitis is often descr…

What Is Pain Under The Heel

Overview The plantar fascia is a thick band of connective tissue that runs along the underneath of the foot from the heel bone to the toes. At the heel it can also have fascial connections to the achilles tendon. Its job is to maintain the…

Symptoms Of Pronating Foot

Did you know that redheads require 20% more general anesthesia than non-gingers before going under the knife? Often taken for granted, our feet and ankles are subjected to a rigorous workout everyday. Pain, such as may occur in our heels, …

Achilles Tendonitis Information

Overview Achilles Tendonitis is an inflammation of the Achilles Tendon. This tendon attaches the muscles in the calf of the leg to the back of our heels. The Achilles Tendon is a long and thick tendon, which moves our foot down, so that th…

All About Achilles Tendonitis

Overview Achilles Tendinitis is a painful condition. Running and walking are made possible by the Achilles tendon, which attaches the calf muscle to the heel bone. Strenuous exercise, jumping, and climbing are all movements that can strain…

Achilles Tendinitis

Overview Achilles tendinosis (also known as Achilles tendinopathy) is a soreness and stiffness that comes on gradually and continues to worsen until treated. It is a common injury among middle and long distance runners. The severity of Ach…

Ugg Boots

Although itching and blistery feet may be a sign of Athlete's foot, those who have constant numbness or tingling in their feet may be suffering from a condition known as peripheral neuropathy. You can barely remember the last time you were…

What Are Heel Fissures And How Can I Treat Them?

There are different types of foot fungus that occur due to many factors both internally and externally, that can alter one's physical state, foot wise. Every day there are many women around the world that wish that they could change the wa…

Foot Problems Are Genetic

Elderly individuals (can be called geriatric) are susceptible to a number of foot specific conditions Some of these conditions can leave individuals disabled if they are not prevented and/or taken care of. Some of these common foot related…

Metatarsal Pain

Corns and calluses are common conditions of the feet that can be found in people of all ages, health, and activity levels. Calluses remover is our latest creation. Aside form loss of vision and problems with kidney, another important thing…

Better Manage Everyday Foot Pain

Shoes that are too tight or do not fit conveniently can trigger aching feet So, before you buy brand-new shoes, walk around in them to see exactly how they feel. Make sure they aren't too tight, they do not rub against your heel, and there…

Painful Bump On Foot Articles

Soft foam wedges can be placed between the big toe and the second toe to help realign the toe and reduce bunion deformity and pain. Often the thickness is gently increased to move the big toe so it is straight rather than pointing towards …

Foot Problems And Ways To Deal With It

Description Another common digital deformity is contracture of the toes in the formation of hammertoes and mallet toes. Hammertoes are described in depth in another article. Mallet toes are a result of contracture of the last joint in the …

Ares Kinesiology Tape

Bunions are usually symptoms or negative by-products of a higher-up system that has gone awry. Examples of such systems could be the hips, knee, ankle/foot structure and alignment. The problem has been misclassified as hereditary, but mayb…